Expert-led yoga and therapy sessions with Sangeeta Singh — helping hundreds of students across Bengaluru reclaim their health, peace and vitality.
With over 8 years of dedicated practice and teaching, Sangeeta Singh has transformed hundreds of lives through the profound science of yoga. Her journey began with a personal quest for healing, which evolved into a lifelong mission to share yoga's transformative power with the world.
Based at Skyview Apartments, Chandapura, Bengaluru, Eshu Yoga & Therapy Center has become a sanctuary for those seeking physical healing, mental clarity and spiritual growth. Sangeeta's approach combines traditional yogic wisdom with modern therapeutic techniques for holistic wellbeing.
Carefully curated programs for every body, every goal and every stage of life.
Foundation postures and alignment to build strength, flexibility, and body awareness at your own pace.
Master the ancient art of breath control — reduce stress, increase vitality and unlock inner calm.
Guided meditation sessions to quiet the mind, enhance focus and cultivate lasting inner peace.
Customised therapeutic yoga protocols for back pain, anxiety, PCOS, thyroid and lifestyle disorders.
Deep stretching and passive holds to release fascia, restore joints and activate the parasympathetic system.
Tailored yoga & wellness programs for teams — boost productivity, reduce burnout and improve morale.
We don't just teach yoga — we help you build a sustainable practice that transforms your body, calms your mind and elevates your spirit.
RYT-500 certified with specialisation in therapeutic yoga and Ayurvedic wellness.
Every student gets a customised practice plan based on their goals and body constitution.
Live online sessions that fit your schedule. Morning, evening and weekend batches available.
Beyond postures — we integrate breathwork, meditation, nutrition and lifestyle guidance.
Joining Eshu Yoga was the best decision of my life. Sangeeta's personalized approach helped me manage my chronic back pain completely. Her online sessions are just as effective as in-person.
I was skeptical about online yoga but Sangeeta made it seamless. Her guidance on pranayama has transformed my sleep quality and reduced my anxiety significantly.
The yoga therapy sessions for PCOS have been a game changer. My symptoms improved within 3 months. Sangeeta's knowledge of therapeutic yoga is exceptional.
Join hundreds of students who have transformed their health and wellbeing. Your first class is on us — completely free.
Book your free trial class or enquire about any of our programs. We'll get back to you within 24 hours.